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The Ultimate Guide to Ceramides and Their Skincare Benefits

There are ample skincare ingredients available to help you achieve the hydrated skin of your dreams. But here, we want to sing the praises of one in particular: ceramides. While you might not be aware of the role of ceramides in skincare, you’ve probably seen these star ingredients listed on some of your favourite products. In this guide, we’ve sought the expertise of Lancôme Australia to uncover how ceramides work on the skin, the nourishing benefits you can expect, and how to formulate your very own ceramide-rich skincare routine.

The Skincare Benefits Of Hyaluronic Acid

What are ceramides?

Ceramides are naturally occurring lipids (fatty molecules) that comprise up to 50% of the stratum corneum1 (the skin’s outermost layer) and they are an essential component of the skin moisture barrier. So, what do ceramides do? We reached out to Lancôme Australia’s resident skincare specialist Brittany Hanchard to find out.

Ultimately, ceramides help fortify the skin moisture barrier: shielding the skin from external aggressors and preventing trans epidermal water loss.2

Hyaluronic Acid Products

Benefits of ceramides for skin

Thanks to their status as emollients, ceramides can provide significant benefits. Ceramides help form the skin’s first line of defence against outside pollutants and skin stressors. In addition to these shielding properties, they also maintain healthy moisture levels, locking in hydration to keep the skin plump and supple. In essence, ceramides form a protective barrier over the skin that can help alleviate a range of skin concerns:

  • Comforts sensitive and sensitised skin, as well as allergy-prone skin
  • Hydrates dry and dehydrated skin
  • Diminishes the appearance of fine lines and wrinkles
  • Smooths texture and plumps the skin surface

What do ceramides do for each skin type?


While some skin types may need the additional support of ceramide skincare more than others, every skin type can benefit from ceramides to maintain optimal hydration.

Dry skin: in general, dry skin types have fewer lipids than other skin types, which can cause tightness, flaking, and rough patches. Topical ceramide skincare products are often saviours for dry skin types because they help rebalance the skin moisture barrier with additional lipids. This ultimately locks in hydration, improves moisture retention, and softens texture.

Sensitive skin: ceramides are particularly effective in managing sensitive or allergy-prone skin because they help strengthen an impaired skin moisture barrier. Ceramide skincare products effectively keep out environmental stressors that can cause discomfort on sensitive skin types, giving your skin time to recover from its external triggers.

Oily skin: you might be thinking, what is ceramide going to do for oily skin? But ceramides can maintain moisture levels and prevent the skin from overproducing sebum. Also, if you have oily, blemish-prone skin, ceramides’ shielding effect can block pollutants from penetrating the skin’s outermost layer and exacerbating existing concerns.

Mature skin: ceramide production slows down when you age, which can dry out the skin further and exaggerate the appearance of fine lines and wrinkles. However, incorporating ceramides into your anti-aging skincare routine can supplement the natural loss of ceramides and re-plump the skin.



How to use ceramides in your skincare routine


Because ceramides are emollients that seal in hydration, they are most effective at the end of your skincare routine to boost the efficacy of your previous products. This is why moisturisers are typically formulated with ceramides.

After cleansing and applying your serums, follow with a ceramide-rich moisturiser like Advanced Génifique Night Cream to lock in essential moisture overnight. This skin moisture barrier-repairing cream is enriched with three types of ceramides and hyaluronic acid to hydrate and comfort the skin, while visibly improving signs of aging.


Which other ingredients can you mix with ceramides?


One of the biggest advantages of incorporating ceramides into your daily routine is that they are compatible with a host of other common skincare ingredients. In fact, ceramides can actually mitigate some of the more uncomfortable byproducts of potent ingredients. Let’s dive into some of these harmonious pairings below.

  • Niacinamide and ceramides: these ingredients complement each other beautifully because they both support healthy skin moisture barrier function. To harness both ingredients, follow the niacinamide-infused Rénergie H.C.F. Triple Serum with a ceramide-based moisturiser.

  • Vitamin C and ceramides: vitamin C is known for its brightening prowess and collagen-boosting effects. So, when layering ceramides over your vitamin C serum, you can enjoy brighter, plumper, more supple skin.

  • Hyaluronic acid and ceramides: these two hydrating heroes are a match made in heaven, particularly if you have dry or sensitive skin. For an extra dose of hydration, apply the Advanced Génifique Serum before layering the Advanced Génifique Night Cream.

  • Salicylic acid and ceramides: salicylic acid is beloved by blemish-prone and oily skin types for its ability to slough dead skin cells and reveal clearer-looking skin. However, it can have a drying effect on the skin – which is where ceramides can offer hydrational support. If you are using a salicylic-based cleanser like the Clarifique Cleansing Foam, ensure you finish your ritual with nourishing ceramide skincare product like the Rénergie Multi-Glow Night Cream

  • Retinol and ceramides: retinol is a powerful anti-aging ingredient, but it can be very harsh on the skin: leading to tightness, redness and even flaking. Ceramides can help bolster the skin moisture barrier and lock in hydration overnight after using retinol.
How To Apply Hyaluronic Acid

Ceramide-rich skincare products play a key role in strengthening the skin moisture barrier – but we can also look to niacinamide for similar support. Next, uncover the five benefits of niacinamide for your skin.


1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10003399/
2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9293121/


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